Elevate Programme
Book a free, no-obligation chat with one of our performance coaches below to find out more:
| Price | £195 per month |
| Whats included? |
No minimum contract or sign-up required. |
Join our community of members and utilise our elite-level facility to take control of your performance goals with your own structured programme.
Belong » Achieve » GoPerform
"there is nowhere else like it in the area... the support is amazing" Elsa. C
Personal Trainer | Runner
Book a free, no-obligation chat with one of our performance coaches below to find out more:
| Price | £195 per month |
| Whats included? |
No minimum contract or sign-up required. |
BSc (Hons), BTEC (5), BASRAT-reg
Dan is a Director and co-founder of GoPerform. He is an experienced sport rehabilitator & soft tissue therapist with 20 years of experience working with elite athletes across a variety of sports, most recently with Derby County and Reading FC.
Dan is a BASRaT registered Graduate Sport Rehabilitator. After completing his Sport Rehabilitation degree in 2003 he went on to develop a specialism in soft tissue and performance therapy studying for a BTEC Level 5 diploma with NLSSM. He enjoys the challenge of working with a range of people from elite athletes through to individuals living with pain and chronic health conditions.
BSc, MSc (Strength & Conditioning), ASCC, CSCS
Tristan heads up our athletic performance department, he is a Loughborough University Sports Science graduate with an MSc in Strength and Conditioning from St Mary's University.
Tristan has coached national and international athletes competing in Football, Formula 1, Athletics and Lacrosse as well as amateurs and professionals in Mixed Martial Arts, Rugby and Tennis. He is an accredited member of the UK Strength and Conditioning Association and the National Strength and Conditioning Association. He is also a certified nutrition coach.
BSc (Hons) Sport & Exercise Science
Jonny is passionate about increasing the accessibility of high-level physical training and testing support to enhance the performance and rehabilitation of everyday recreational athletes, young people, and training enthusiasts.
He currently leads the development and delivery of our physiological testing and young athlete programmes, and works as a performance coach offering 1-1 training and coaching on our Elevate and Rehab Programmes.
Jonny holds a first class degree in (BSc) Sport and Exercise Science from the University of Bath. He has been coaching and delivering our services at GoPerform since 2020 following a very successful graduate internship year.
BSc, MSc, CSCS
Stuart has a wealth of experience across a broad demographic of athletes: from grassroots amateurs to senior internationals. He has previously worked within organisations including England Athletics, the Welsh Football Association and Wales Lacrosse.
A Certified Strength & Conditioning Specialist (CSCS), he holds a BSc in Sport Science & Physiology, an MSc in Applied Sports Science and is currently working towards a PhD in Strength & Conditioning. He is also a CASES Accredited Sport and Exercise Scientist.
Stuart is passionate about helping the person behind the athlete, and will work with you to find solutions to your goals and challenges.
BSc, MSc, MSc, Dip. IOPN
Heidi Zymela-Sandy is a post graduate Sports Therapist with an MSc from Buckinghamshire New University where she continues to work as an Associate Lecturer. Prior to Sports Therapy she had lots of experience as a Personal Trainer and Exercise Referral Specialist. She is great at combining high quality hands on treatment with an effective rehabilitation plan. Most recently Heidi has trained with the Institute of Performance Nutrition and qualified in Sports Nutrition, she is our resident nutrition expert and her broad skill mix is beneficial to both the injury and performance aspects of GoPerform.
BSc (Hons)
Tilly joins our coaching team fresh from completing her Sports Science & Coaching degree at Loughborough University. This included a valuable placement year at Performance Herts. She has a particular interest in working with females at all stages of life and has previously delivered strength sessions for menopausal women. Tilly grew up in Crowthorne and was an all round athlete at school and continues to play football locally for Tilehurst Panthers. Alongside her work at GoPerform she is currently working towards her UKSCA accreditation. She is a great addition to the team.