GoPerform

World-class support whatever your training goals

Elevate Programme

Price £180 per month
Whats included?
  • An individually tailored training programme
  • Up to 4 coached strength and conditioning sessions per week
  • Performance testing  (strength, power, endurance and body composition analysis). 
  • Twice weekly physio drop in clinics
  • Full open gym access to our Performance Centre
  • 20% discount on all Physiotherapy, Soft Tissue and Sports Massage appointments
  • 1 x FREE Sports Massage per month
  • Altitude training
  • Full use of recovery & rehab equipment (Normatec, GameReady & Theragun) 
  • Dietary support & discounted meal prep
  • GoPerform Training T-Shirt. 

No contract or minimum sign up required.

Our experts

Luke Anthony | Clinical Director & Physiotherapist at GoPerform

Luke Anthony

Clinical Director & Physiotherapy

MCSP, HCPC, AACP, BSc (Hons), MSc (Sports Physiotherapy)

Luke is a highly respected MSK Physiotherapist with 19 years of experience working full time in professional sport. Having qualified from Kings College London in 1996 he went on to work at The Royal London Hospital before joining Watford football club going on to lead the medical department.  

He obtained a Masters degree in Sports Physiotherapy from University College London before moving on to work as first team physiotherapist at Gloucester Rugby. Luke joined Reading FC in 2007 where he became Head of Sports Medicine.  His most recent role was with Norwich City as Injury Prevention Specialist.  

Dan Buchanan | Sport Rehabilitation at GoPerform

Dan Buchanan

Sport Rehabilitator & Soft Tissue Therapist

BSc (Hons), BTEC (5), BASRAT-reg

Dan is an experienced sport rehabilitator and soft tissue therapist. He has 15 years of experience working across a variety of sports, including Rugby, Hockey, Ice Hockey and most recently with Reading FC and Derby County FC.

Dan is a BASRaT registered Graduate Sport Rehabilitator. After completing his Sport Rehabilitation degree in 2003 he went on to develop a specialism in soft tissue and performance therapy. He enjoys the challenge of working with a range of people from elite athletes through to individuals living with pain and chronic health conditions. He is a Director and one of the founders of GoPerform.

Tristan Baker | Head of Performance at GoPerform

Tristan Baker

Head of Performance

BSc, MSc (Strength & Conditioning), ASCC, CSCS

Tristan heads up our athletic performance department, he is a Loughborough University Sports Science graduate with an MSc in Strength and Conditioning from St Mary's University. 

Tristan has coached national and international athletes competing in Football, Formula 1, Athletics and Lacrosse as well as amateurs and professionals in Mixed Martial Arts, Rugby and Tennis. He is an accredited member of the UK Strength and Conditioning Association and the National Strength and Conditioning Association.

Sarah Holmes

Sarah Holmes

Physiotherapist

MCSP, HCPC,BSc (Hons), MSc (Sport & Exercise Medicine). ACPSEM (Silver)

Sarah is a Musculoskeletal Physiotherapist with 12 years of experience working across a diverse range of sports. 

During several years with the English Institute of Sport she worked with the GB Triathlon and Fencing teams and also worked in a multi-sports capacity with elite swimming, hockey, athletics, bobsleigh, rugby, para-triathlon, para-rowing and para-athletics. She has also worked with Reading FC, England Men's U19's and continues to work for the FA with the Girls U15-18's development groups. 

Sarah has an additional MSc in Sport and Exercise Medicine and is a ACPSEM Silver Accredited Physiotherapist, she is a member of Reading Athletics Club and a good level distance runner.

Petra Minott | Sports Massage and ScarWork at GoPerform

Petra Minott

Sports Massage Therapist | ScarWork Therapist

BTEC (5) SRMT, MSMA

Petra is a graduate of the Oxford School of Sports Massage (BTEC 5), a qualified ScarWork practitioner and a member of the Sports Massage Association. She has extensive experience working with the sporting population particularly with distance and endurance athletes. She specialises in scarwork, pregnancy and post natal massage and also works remedially with those suffering with chronic health conditions. 

Jonny Nicholson

Jonny Nicholson

Strength and Conditioning Coach

BSc (Hons) Sport & Exercise Science

Jonny holds a first class degree in (BSc) Sport and Exercise Science from the University of Bath. 

Having had an exceptional year on our graduate internship programme we were delighted to offer him a permanent position in August 2021. He currently leads our physiological testing, development of young athletes, and works as a performance coach offering 1-1 training, and coaching on our Elevate and Rehab Programmes. 

Will Hayler

Will Hayler

Performance Coach

BSc (Sport & Exercise Science), MSc (Sport Physiology)

Will holds a BSc in Sport & Exercise Science and an MSc in Sport Physiology from the University of Brighton. He is currently in the process of becoming a BASES accredited sport scientist.

He has good experience working in professional football and also had a very successful post graduate internship year at GoPerform. Most recently he worked as  academy sport scientist for Reading FC Academy working where he was responsible for the U9-16s age groups. Will’s main interests are the long-term athletic development of youth athletes, and he works with many youth athletes across different sports and ages. Alongside this he works as a performance coach offering 1-2-1 training and coaching on our Elevate and Rehabilitation Programmes.

Ronan O'Sullivan

Ronan O'Sullivan

Strength and Conditioning Coach

GSR, BSc (Hons), MSc (High Performance Sports), NSCA (CSCS)

Ronan O'Sullivan is a Sports Rehabilitation graduate from IT Carlow, Ireland with an additional MSc in High Performance Sports (strength and conditioning) from UCAM Spain. Ronan has coached at NCAA D1, professional, semi-pro and amateur level athletes in rugby, football, baseball, gaelic football, hurling and golf in Ireland, Spain, USA and the UK. 

He is an NSCA certified Strength and Conditioning Specialist (CSCS) and is passionate about coaching individuals to achieve their goal whatever their starting point. 

Heidi Zymela

Heidi Zymela

Sports Therapist

MSc MSST

Heidi Zymela is a post graduate Sports Therapist with an MSc from Buckinghamshire New University where she continues to work as an associate lecturer. Prior to sports therapy she had lots of experience as a personal trainer and exercise referral specialist. She is great at combining high quality hands on treatment with an effective rehabilitation plan.