World-class support whatever your training goals

Elevate Programme

Price £180 per month
Whats included?
  • An individually tailored training programme
  • Up to 4 coached strength and conditioning sessions per week
  • Performance testing  (strength, power, endurance and body composition analysis). 
  • Twice weekly physio drop in clinics
  • Full open gym access to our Performance Centre
  • 20% discount on all Physiotherapy, Soft Tissue and Sports Massage appointments
  • 1 x FREE Sports Massage per month
  • Altitude training
  • Full use of recovery & rehab equipment (Normatec, GameReady & Theragun) 
  • Dietary support & discounted meal prep
  • GoPerform Training T-Shirt. 

No contract or minimum sign up required.

Our experts

Dan Buchanan | Sport Rehabilitation at GoPerform

Dan Buchanan

Sport Rehabilitator & Soft Tissue Therapist

BSc (Hons), BTEC (5), BASRAT-reg

Dan is a Director and co-founder of GoPerform. He is an experienced sport rehabilitator & soft tissue therapist with 20 years of experience working with elite athletes across a variety of sports, most recently with Derby County and Reading FC. 

Dan is a BASRaT registered Graduate Sport Rehabilitator. After completing his Sport Rehabilitation degree in 2003 he went on to develop a specialism in soft tissue and performance therapy. He enjoys the challenge of working with a range of people from elite athletes through to individuals living with pain and chronic health conditions.

Tristan Baker | Head of Performance at GoPerform

Tristan Baker

Head of Performance

BSc, MSc (Strength & Conditioning), ASCC, CSCS

Tristan heads up our athletic performance department, he is a Loughborough University Sports Science graduate with an MSc in Strength and Conditioning from St Mary's University. 

Tristan has coached national and international athletes competing in Football, Formula 1, Athletics and Lacrosse as well as amateurs and professionals in Mixed Martial Arts, Rugby and Tennis. He is an accredited member of the UK Strength and Conditioning Association and the National Strength and Conditioning Association. He is also a certified nutrition coach. 

Petra Minott | Sports Massage and ScarWork at GoPerform

Petra Minott

Sports Massage Therapist | ScarWork Therapist


Petra is a graduate of the Oxford School of Sports Massage (BTEC 5), a qualified ScarWork practitioner and a member of the Sports Massage Association. She has extensive experience working with the sporting population particularly with distance and endurance athletes. She specialises in scarwork, pregnancy and post natal massage and also works remedially with those suffering with chronic health conditions. 

Jonny Nicholson

Jonny Nicholson

Strength & Conditioning Coach | Physiological Testing Lead

BSc (Hons) Sport & Exercise Science

Jonny has a desire to improve the accessibility of high-level physical training and testing support to enhance the performance and rehabilitation of everyday recreational athletes, young people, and training enthusiasts.

He currently leads the development and delivery of our physiological testing and young athlete programmes, and works as a performance coach offering 1-1 training and coaching on our Elevate and Rehab Programmes. 

Jonny holds a first class degree in (BSc) Sport and Exercise Science from the University of Bath. He has been coaching and delivering our services at GoPerform since 2020.

Will Hayler

Will Hayler

Strength & Conditioning Coach

BSc (Sport & Exercise Science), MSc (Sport Physiology)

Will holds a BSc in Sport & Exercise Science and an MSc in Sport Physiology from the University of Brighton. He is currently in the process of becoming a BASES accredited sport scientist.

He has good experience working in professional football and also had a very successful post graduate internship year at GoPerform. Most recently he worked as  academy sport scientist for Reading FC Academy where he was responsible for the U9-16s age groups. Will’s main interests are the long-term athletic development of youth athletes, and he works with many youth athletes across different sports and ages. Alongside this he works as a performance coach offering 1-2-1 training and coaching on our Elevate and Rehabilitation Programmes.

Heidi Zymela

Heidi Zymela

Sports Therapist | Performance Coach


Heidi Zymela is a post graduate Sports Therapist with an MSc from Buckinghamshire New University where she continues to work as an associate lecturer. Prior to sports therapy she had lots of experience as a personal trainer and exercise referral specialist. She is great at combining high quality hands on treatment with an effective rehabilitation plan.