Whether you are looking to lose weight, increase your muscle mass, or train for a sporting event, our diet & nutrition consultation will help you gain a deeper understanding of your caloric and nutrient requirements.
Whether for fuelling for life or specifically for a sport, it's important to understand what your body needs to perform at it's best.
These consultations are bespoke to each individual to ensure you are getting the best from your food.
| Price | £125 Initial consultation | £52 Follow up |
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BSc, MSc, MSc, Dip. IOPN
Heidi Zymela-Sandy is a post graduate Sports Therapist with an MSc from Buckinghamshire New University where she continues to work as an Associate Lecturer. Prior to Sports Therapy she had lots of experience as a Personal Trainer and Exercise Referral Specialist. She is great at combining high quality hands on treatment with an effective rehabilitation plan. Most recently Heidi has trained with the Institute of Performance Nutrition and qualified in Sports Nutrition, she is our resident nutrition expert and her broad skill mix is beneficial to both the injury and performance aspects of GoPerform.
