Whether you are looking to lose weight, increase your muscle mass, or train for a sporting event, our diet & nutrition consultation will help you gain a deeper understanding of your caloric and nutrient requirements.
Whether for fuelling for life or specifically for a sport, it's important to understand what your body needs to perform at it's best.
These consultations are bespoke to each individual to ensure you are getting the best from your food.
| Price | £90 Initial consultation | £52 Follow up |
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MSc MSST
Heidi Zymela is a post graduate Sports Therapist with an MSc from Buckinghamshire New University where she continues to work as an associate lecturer. Prior to sports therapy she had lots of experience as a personal trainer and exercise referral specialist. She is great at combining high quality hands on treatment with an effective rehabilitation plan.
