GoPerform

Development-specific coaching delivered by experienced youth coaches

Youth One-2-One Coaching (U18's)

Work closely with one of our experienced coaches to develop sport-specific strength, speed, and power, relevant to age and developmental status.

Price £65 (discounted for block bookings)
Duration

60 mins

Details
  • Work through an individualised training programme
  • Option to train with a friend ('buddy training')
  • Our coaches are well informed about long-term athletic development, and sessions will aim to develop key physical qualities that are needed at their age for their sport
  • All our coaches are DBS-checked
Ideal for

Any young athlete that wants to take the next step in their training, improve their performance, and reduce their risk of injury.

GoPerform Academy

Group youth strength and conditioning sessions for 12-16 year olds.

Price Blocks of 5-15: £100 - £225
Duration

60 mins

Details

For young athletes wanting to enhance athletic performance and robustness for the demands of their chosen sport.

Being stronger, faster, and fitter improves performancereduces injury risk, and builds key physical skills that will benefit long-term development. Each week, we will cover various areas within strength and conditioning, including sprint technique, agility, plyometrics, and lifting.

There are a limited number of spaces on this programme as we want to maintain small group sizes in order to deliver the best possible coaching.

When?

Wednesday's at 04:30PM

Saturday's at 10:00AM

These sessions run continuously during term time, with additional sessions running during the holidays. 

Our experts

Jonny Nicholson

Jonny Nicholson

Strength & Conditioning Coach | Physiological Testing Lead

BSc (Hons) Sport & Exercise Science

Jonny has a desire to improve the accessibility of high-level physical training and testing support to enhance the performance and rehabilitation of everyday recreational athletes, young people, and training enthusiasts.

He currently leads the development and delivery of our physiological testing and young athlete programmes, and works as a performance coach offering 1-1 training and coaching on our Elevate and Rehab Programmes. 

Jonny holds a first class degree in (BSc) Sport and Exercise Science from the University of Bath. He has been coaching and delivering our services at GoPerform since 2020.

Robbie Wilde

Robbie Wilde

Performance Coach

BSc (Hons) Health & Exercise Science, MSc Strength & Conditioning

Robbie grew up in Crowthorne and competed at long jump with Bracknell Athletics Club in his youth. Following school he studied Health & Exercise Science (BSc) at Bath University followed by an MSc in Strength & Conditioning at Loughborough University. 

On completion of his studies in 2022, Robbie came to GoPerform for a 12 month internship in which he excelled. He then worked full-time positions at gyms in London & Winnersh before returning as a contractor with us over the summer of 2024.

Robbie specialises in Olympic Lifting and developing speed, acceleration & power with athletes. He has a strong athletics background and a particular interest in developing youth athletes and group training.