An evening seminar for runners who are keen to improve all areas of their performance.

The next of our Athlete Seminar series, with special guest Rob Corney (elite runner) alongside Tristan Baker (Head of Performance, GoPerform) and Heidi Zymela-Sandy (Nutrition & Performance Coach).

They will take a deep dive into Rob's running journey so far, discuss fuelling strategies for training and race day, and allow plenty of time for Q&A. This will be a fun, informal evening for anyone looking to improve their running performance.