GoPerform

What's happening in 2019?

Athlete Seminar Series #4

Informal seminar series for athletes & coaches with an interest in optimising performance, all welcome.

Price £Free
When

7.30- 9pm Wednesday 13th February 2019

Talks

1. Myofascia: its Effects on Injury & Performance Dan Buchanan (Soft Tissue & Performance Therapist).

2. Strength Training for the Endurance Athlete Tristan Baker (Head of Performance).

3. Managing Injury Whilst Training For an Event Luke Anthony (Physiotherapist).


We have limited space, please email office@go-perform.co.uk to reserve your place. 

BOXFIT Tuesdays

Price £8/session (block of 10) or £10PAYG
Details

Tuesday evenings 6-7pm with boxing coach Marcello. Class sizes are limited to 10. All abilities welcome.