Train with us at any location, with full support towards your performance goals.
Chat with one of our coaches first to find out whether this option is suitable for you.
| Price | £FREE |
| What's this? | 20-minute, free, no-obligation chat with one of our performance coaches to discuss your training and lifestyle goals |
| Not sure where to start? |
A personalised strength and conditioning programme structured around your lifestyle to help you achieve your training and performance goals.
| Price | £50 per month |
| What's included? | 1. £70 60-minute 1-1 onboarding session delivered at GoPerform, or £50 over video call, involving:
2. Your own training programme delivered by our training app where your coach will view, modify, and comment on your sessions. 3. Optional discounted £60 1 to 1 sessions with your coach, involving:
4. Ongoing support includes:
Minimum 3-month sign-up. |
| Ready to start? |
BSc, MSc (Strength & Conditioning), ASCC, CSCS
Tristan heads up our athletic performance department, he is a Loughborough University Sports Science graduate with an MSc in Strength and Conditioning from St Mary's University.
Tristan has coached national and international athletes competing in Football, Formula 1, Athletics and Lacrosse as well as amateurs and professionals in Mixed Martial Arts, Rugby and Tennis. He is an accredited member of the UK Strength and Conditioning Association and the National Strength and Conditioning Association. He is also a certified nutrition coach.
BSc (Hons) Sport & Exercise Science
Jonny currently leads the development and delivery of our physiological testing and youth athlete programmes. He also works as a performance coach, providing expert coaching support on our Elevate and Rehab Programmes, as well as delivering 1-1 strength & conditioning sessions. He holds a first-class degree in (BSc) Sport and Exercise Science from the University of Bath and has been coaching and delivering our services at GoPerform since 2020.
BSc, MSc, CSCS
Stuart has a wealth of experience across a broad demographic of athletes: from grassroots amateurs to senior internationals. He has previously worked within organisations including England Athletics, the Welsh Football Association and Wales Lacrosse.
A Certified Strength & Conditioning Specialist (CSCS), he holds a BSc in Sport Science & Physiology, an MSc in Applied Sports Science and is currently working towards a PhD in Strength & Conditioning. He is also a CASES Accredited Sport and Exercise Scientist.
Stuart is passionate about helping the person behind the athlete, and will work with you to find solutions to your goals and challenges.
BSc (Hons)
Tilly joins our coaching team fresh from completing her Sports Science & Coaching degree at Loughborough University. This included a valuable placement year at Performance Herts. She has a particular interest in working with females at all stages of life and has previously delivered strength sessions for menopausal women. Tilly grew up in Crowthorne and was an all round athlete at school and continues to play football locally for Tilehurst Panthers. Alongside her work at GoPerform she is currently working towards her UKSCA accreditation. She is a great addition to the team.
