Block of 6 sessions
Come and make use of our state of the art equipment.
| Price | £120 |
| Duration | 6 x 30 minute sessions |
| Details | Full induction included and ideally used 2-3 times a week |
| Ideal for |
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Altitude training is an incredible way to improve your fitness and performance within a short timescale. Exercising with our state of the art equipment at reduced oxygen saturation levels will stimulate your body to produce more red blood cells and increase metabolism.
Come and make use of our state of the art equipment.
| Price | £120 |
| Duration | 6 x 30 minute sessions |
| Details | Full induction included and ideally used 2-3 times a week |
| Ideal for |
|
Save and book 12 sessions up front.
| Price | £230 |
| Duration | 12 x 30 minute sessions |
Save even more and book 18 sessions up front.
| Price | £325 |
| Duration | 18 x 30 minute session |
BSc, MSc (Strength & Conditioning), ASCC, CSCS
Tristan heads up our athletic performance department, he is a Loughborough University Sports Science graduate with an MSc in Strength and Conditioning from St Mary's University.
Tristan has coached national and international athletes competing in Football, Formula 1, Athletics and Lacrosse as well as amateurs and professionals in Mixed Martial Arts, Rugby and Tennis. He is an accredited member of the UK Strength and Conditioning Association and the National Strength and Conditioning Association.
BSc (Hons) Sport & Exercise Science
Originally from Market Harborough, Jonny graduated with a first class degree in Sport and Exercise Science from Bath University.
Having had an exceptional year on our graduate internship programme we were delighted to offer him a permanent position in August 2021. He will take the lead on physiological testing, developing young athletes, and will continue to work as a performance coach offering 1-1 training, and coaching on our Elevate and Rehab Programmes.