Discovery call
Chat with one of our coaches first to find out whether this option is suitable for you.
| Price | £FREE |
| What's this? | 20-minute, free, no-obligation chat with one of our performance coaches to discuss your training and lifestyle goals |
Train with us at any location, with full support towards your performance goals.
Chat with one of our coaches first to find out whether this option is suitable for you.
| Price | £FREE |
| What's this? | 20-minute, free, no-obligation chat with one of our performance coaches to discuss your training and lifestyle goals |
A personalised strength and conditioning programme structured around your lifestyle to help you achieve your training and performance goals.
| Price | £50 per month |
| What's included? | 1. £70 60-minute 1-1 onboarding session delivered at GoPerform, or £50 over video call, involving:
2. Your own training programme delivered by our training app where your coach will view, modify, and comment on your sessions. 3. Optional discounted £60 1 to 1 sessions with your coach, involving:
4. Ongoing support includes:
Minimum 3-month sign-up. |
BSc, MSc (Strength & Conditioning), ASCC, CSCS
Tristan heads up our athletic performance department, he is a Loughborough University Sports Science graduate with an MSc in Strength and Conditioning from St Mary's University.
Tristan has coached national and international athletes competing in Football, Formula 1, Athletics and Lacrosse as well as amateurs and professionals in Mixed Martial Arts, Rugby and Tennis. He is an accredited member of the UK Strength and Conditioning Association and the National Strength and Conditioning Association. He is also a certified nutrition coach.
BSc (Hons) Sport & Exercise Science
Jonny is passionate about increasing the accessibility of high-level physical training and testing support to enhance the performance and rehabilitation of everyday recreational athletes, young people, and training enthusiasts.
He currently leads the development and delivery of our physiological testing and young athlete programmes, and works as a performance coach offering 1-1 training and coaching on our Elevate and Rehab Programmes.
Jonny holds a first class degree in (BSc) Sport and Exercise Science from the University of Bath. He has been coaching and delivering our services at GoPerform since 2020 following a very successful graduate internship year.
BSc, MSc, MSc, Dip. IOPN
Heidi Zymela-Sandy is a post graduate Sports Therapist with an MSc from Buckinghamshire New University where she continues to work as an Associate Lecturer. Prior to Sports Therapy she had lots of experience as a Personal Trainer and Exercise Referral Specialist. She is great at combining high quality hands on treatment with an effective rehabilitation plan. Most recently Heidi has trained with the Institute of Performance Nutrition and qualified in Sports Nutrition, she is our resident nutrition expert and her broad skill mix is beneficial to both the injury and performance aspects of GoPerform.