GoPerform Academy
Youth strength and conditioning sessions for 13-16 year olds.
| Price | £115 for a 6-week block |
| Details | We are offering aspiring school age athletes an opportunity to develop specific training techniques for their chosen sport. Being stronger, faster, and fitter improves performance, reduces injury risk, and builds key physical skills that will benefit their long-term development. Each week the young athletes will cover the core themes of strength and conditioning, including sprint technique, agility, plyometrics, and lifting. There are a limited number of spaces on this programme as we want to maintain small group sizes in order to deliver the best possible coaching. If you are interested in more 1-to-1 coaching, please see our Youth Strength & Conditioning option here. |
| When? | Saturdays at 10:00AM Our next block of the GoPerform Academy Youth Programme starts on the morning of Saturday the 6th November and will run over 6 weeks. |
