GoPerform

Golf Performance

Golf Performance Assessment

Learn about how you can increase your club head speed and improve drive distance both on the course and in the gym.

Price £215
Duration

Approximately 90 minutes

What's Included
  • Range of motion assessment of the hips, shoulders, and spine using the ActivForce Dynamometer System.
  • Assessment of upper and lower body force production using the Force Decks force plate system.
  • Launch monitor assessment to determine club head speed and ball speed. 

Note: Please bring your own clubs in order to provide accurate, bespoke launch monitor data.

Following your assessment we will provide you with a report detailing your strengths, weaknesses, and training recommendations to help you improve performance and reduce injury risk.

Our experts

Tristan Baker | Head of Performance at GoPerform

Tristan Baker

Head of Performance

BSc, MSc (Strength & Conditioning), ASCC, CSCS

Tristan heads up our athletic performance department, he is a Loughborough University Sports Science graduate with an MSc in Strength and Conditioning from St Mary's University. 

Tristan has coached national and international athletes competing in Football, Formula 1, Athletics and Lacrosse as well as amateurs and professionals in Mixed Martial Arts, Rugby and Tennis. He is an accredited member of the UK Strength and Conditioning Association and the National Strength and Conditioning Association. He is also a certified nutrition coach.