8-week Accelerate programme

Price £240

8 weeks

  • Train with a Performance Coach 2x per week
  • Personalised strength and conditioning programme tailored to your goals
  • Develop your athletic potential 
  • Improve your resistance to injury and prolong your participation in sport and exercise
  • Regain lost fitness
  • Kick-start a new performance goal
Ideal for

Anyone looking to build a base of fitness, boost their athleticism or improve their resistance to injury and durability 

Our experts

Tristan Baker | Head of Performance at GoPerform

Tristan Baker

Head of Performance

Tristan heads up our athletic performance department, he is a Loughborough University sports science graduate with an MSc in Strength and Conditioning from St Mary's University. 

Tristan has worked in professional football and Formula 1, as well as with athletes competing in rugby, lacrosse, tennis, athletics and mixed martial arts. He is an accredited member of the UK Strength and Conditioning Association and the National Strength and Conditioning Association.