GoPerform

8-Week Accelerate Programme

Accelerate

Train 2 times per week over an 8-week period with your own bespoke programme

Price £240
Duration

8 Weeks

Details
  • Train with a Performance Coach with a personalised strength and conditioning programme tailored to your goals
  • Develop and improve your athletic potential 
  • Improve your resistance to injury and prolong your participation in sport and exercise
  • Return to previous fitness levels
  • Kick-start a new performance goal
  • Open Gym access (uncoached)
  • 2 x 30 min Sports Massage appointments
  • 20% off all Physiotherapy, Sports Massage, Soft Tissue Therapy appts. 


Ideal For

Anyone looking to develop new levels of athleticism, improve their resistance to injury and boost their performance.

Our experts

Tristan Baker | Head of Performance at GoPerform

Tristan Baker

Head of Performance

BSc, MSc (Strength & Conditioning), UKSCA, NSCA

Tristan heads up our athletic performance department, he is a Loughborough University Sports Science graduate with an MSc in Strength and Conditioning from St Mary's University. 

Tristan has coached national and international athletes competing in Football, Formula 1, Athletics and Lacrosse as well as amateurs and professionals in Mixed Martial Arts, Rugby and Tennis. He is an accredited member of the UK Strength and Conditioning Association and the National Strength and Conditioning Association.